Snaklog

Discover your food intolerance

Around a third of people in the UK have a food allergy many more have a food intolerance!

Do you regularly experience any of these symptoms shortly after eating?

• Bloating and pain in your tummy
• Diarrhoea and or constipation
• Wind or grumbling tummy
• Headache or migraine
• Lack of energy
• Crave for common foods, such as wheat (bread, pasta) or dairy foods
• Always feel tired

Then Snaklog can help. It is not always clear why a food may be causing a problem and the only reliable way of identifying such an intolerance is by using a food diary with an exclusion diet.

Why Snaklog

Snaklog is unique because it allows you to record what you eat and make a note of symptoms. It is designed to make this process easy – your data is safe, secure and guaranteed to remain private – it is accessible 24 hours a day, easy to find and to update.

Food Diary

Use the unique food diary to keep a record of everything you eat, as well as any symptoms you may be suffering.

Symptoms chart

Use the symptoms chart to quickly identify good and bad days and what you ate on them.

Recipes:

Browse the lists of egg-free, dairy-free and gluten free recipes for you to try out, add comments to and upload your own